Tri Babes Training

Online Coaching/Training Options

Choose from three great Tri Babes Training ONLINE Training options ...

Customized On-line Training/Coaching through FitwiseTraining.com

Don't have the time or money for a personal fitness trainer but want the benefits of personal coaching? Consider being coached online by Tri Babes Training Head Coach Andie Bernard. Following an initial fitness consultation, Andie will design a daily workout plan customized to your body and your goals. You will log on to your account at www.fitwisetraining.com to access your plan and corresponding Fitwise video workouts and tutorials that you can download to your video iPod, Smartphone, iPhone, or computer. Call 303-859-8999 or email coachandie@gmail.com to get started.


Pre-Built Triathlon Training Plans through TrainingPeaks
.com

Looking to train on your own but need a workout plan to follow? Tri Babes Training’s pre-built online plans will help you meet your race goals by giving you daily workouts for the appropriate number of weeks you need to train for the triathlon distance of your choice. With this option you will receive an online account on TrainingPeaks.com where you can log in to access your entire workout calendar, plus daily emails with workouts for the current and following day. Call 303-859-8999 or email coachandie@gmail.com to get started.

Single Workout/Exercise Videos

Looking for some fresh workout ideas? Want to add some new exercises to your weight-lifting routine? Download video workouts that you can play on your video iPod, Smartphone, iPhone, or computer from Fitwise Training.

Tri Babes Training | Contact: Andie Bernard | 303.859.8999 | coachandie@gmail.com | PO Box 7375 • Boulder, CO 80306