Articles of Interest:
Fit and Female
Tri Babes Training head coach Andie Bernard writes a monthly feature series for Women's Magazine called "Fit and Female." Here are some of her recent articles:
- Fit and Female: 5 cool products to keep you fit in 2009 (Jan. 12, 2009)
- Fit and Female: 5 ways to improve your fitness in 2009 (Dec. 5, 2008)
- Fit and Female: 10 easy ways to stay fit during the holidays (Oct. 30, 2008)
- Fit and Female: Marathon Training for Women (Oct. 1, 2008)
- Fit and Female: To Tri or Not to Tri (Sept. 8, 2008)
Other Published Articles Written by Tri Babes Training Coaches
- Obama Gives Priority to Exercise by Jen Lesea Ames
(Examiner.com, Jan. 20, 2009) - Find the Competitive Advantage in the Foods You Eat by Andie Bernard
(The American Athlete, Training Room - August 2008)